It has been demonstrated in multiple studies that taking vitamin C encapsulated in liposomes orally will promote greater bioavailability when compared to un-encapsulated vitamin C. It will further help in avoiding the risks, expense and inconvenience of intravenous administration.
For these reasons there is a growing demand for liposomal vitamin c supplements. Some of the benefits of Liposomal Vitamin C
Liposomal vitamin C is noted to be a revolutionary approach in order to introduce Vitamin C directly into your cells . It uses a phospholipid bi-layer, which encapsulates the vitamin C.. The outer casing protects the nutrients (vitamin C) inside from damage, which can otherwise take place during digestion.
- The absorption level of Liposomal vitamin C is more than 4 times more absorpable compared with regular Vitamin C supplements.
- The benefits of Liposomal vitamin C include: cardiovascular support, bioavailability, improving the collagen production and it supports skin health and collagen production..
- It also helps reduce oxidative stress within your body.
- While many supplements are labelled as liposomal these days, be aware that esters of vitamin C won’t increase the bioavailability of vitamin C and wont end up forming liposomes.
- The standard recommended dose of vitamin C is usually around 200 to 1000 mg per day, depending on your body type. So what is the correct dose?
1000mg to 2000mg of liposomal vitamin C is a good dosage for maintaining optimal health and reducing free radical damage.
- As vitamin C has no known toxicity, therapeutic doses of 10000 mg or more may be administered under the guidance of a qualified health practitioner.
- People who will most benefit from a higher dose of vitamin C include smokers, elderly people, and those suffering from chronic stress. ·
- With correct dosage of liposomal vitamin c supplements, you can actually improve your immune system and brain health.
- Liposomal vitamin C is also perfect for producing collagen and protecting your cardiovascular system.
- It helps in giving your body the energy it needs and also increases the antioxidant presence big time.
Getting Liposomal vitamin C supplements from reputed online stores is a must if you want to get an authentically liposomal product. . Its best to do your own research to make sure you are getting it.
When looking for which liposomal vitamin C to go with it is well worth considering iOrganic Life’s Radiant C. It contains the highest quality organic ingredients and has been independently lab verified to contain liposomes in the range of 80-100 nanometers - the perfect size for cellular absorption.