Vitamin C supplements offer some great perks, Such as reduced risk of cardiac issues, better immunity, and better blood pressure. But do you know that vitamin C supplements can be a blessing for your skin too? If not, then you have missed out on a simple way to transform your appearance and improve your health.
Vitamin C is a blessing in disguise for your skin. Do you want to know how it helps your skin? Read the blog and in the end you will discover the best form of vitamin C!
How a Whole Food Vitamin C Supplement Helps Your Skin
Here’s how vitamin C helps your skin.
1. Maintains Skin Hydration
Dry skin is a common problem, particularly during the winter. vitamin C moisturizes your skin. And ascorbic acid helps retain that moisture. Therefore, by taking a vitamin C supplement, you can prevent oily and dry skin.
2. Prevents Fine Lines and Wrinkles
Nobody likes fine lines and wrinkles. And after a certain age, these aging signs begin to appear. Luckily, vitamin C helps manage them. Vitamin C improves collagen synthesis in the body. Since collagen is an important protein for the skin, its synthesis helps handle wrinkles and fine lines.
3. Aids in the Reduction of Hyperpigmentation
Dark pigmentation or hyperpigmentation makes your skin complexion dark. Generally, it happens due to the excessive production of melanin. Although it’s not harmful, some people don’t like their dark skin. Regarding this, consumption of a good vitamin C supplement can help. It can reduce the dark patches on your skin, thereby lowering hyperpigmentation.
4. Lower Inflammation
Vitamin C has antioxidant and anti-inflammatory properties. Due to these properties, it can lower redness, inflammation, skin irritation, acne, and rashes.
5. Aids in Skin Restoration
Excessive exposure to sun rays can cause flakiness, rough areas, and discoloured patches. You can shield your skin from this harm by consuming vitamin C supplements.
These are a few ways in which vitamin C helps in skincare or enhances skin health. But which is the best vitamin C supplement? There are many Vitamin C products available on the market. Without a doubt liposomal Vitamin C is the most effective form due to its high bioavailability. Let’s talk about it!
Is Liposomal Vitamin C Effective?
Liposomal vitamin C supplements are non-toxic and can enhance the body’s capacity to absorb the ascorbic acid. Due to the equipment and processing required to produce Liposomal vitamin C, it can be costlier than traditional vitamin C. However, it is more than four times better absorbed.
Summing Up
Vitamin C is an essential nutrient that the human body can’t synthesise. so make sure you consume it daily through diet and supplementation. It will benefit your skin and your health. There are many brands of liposomal vitamin C on the market today. If you want the best, choose Radiant-C Liposomal vitamin C from iOrganic. It contains certified organic ingredients and has been independently laboratory verified to contain liposomes in the range of 75-100 nanometers: the perfect size for maximum absorption into your cells, glowing skin and radiant health.
